Weigh In record (no journal entry) for 16 August 2017
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91 kg
Lost so far: 6.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 16.31g | Prot: 23.20g | Carbs: 81.96g.
Breakfast: AH Fricandeau, AH Rauwe Ham, LU Cracottes 5 Granen, Optimel Drinkyoghurt Limoen. Snacks/Other: Jumbo Aardbeien Gebakjes, Koffie, Thee. more...
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Gaining 2.1 kg a Week
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Ann Helena's Weight History
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