Weigh In record (no journal entry) for 16 August 2017
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50.9 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 57.66g | Prot: 120.31g | Carbs: 120.82g.
Lunch: Delverde Pasta Integrale, Rio Mare Tonno Leggero, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Esselunga Fagioli Borlotti, Valfrutta Mais, Petto di Pollo. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Myprotein Oats & Whey Bar, Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 0.7 kg a Week
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isavanessa's Weight History
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