Weigh In record (no journal entry) for 16 August 2017
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68.5 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 68.63g | Prot: 75.49g | Carbs: 274.02g.
Breakfast: Latte, Corn Flakes, Jacobs 3 in 1. Lunch: Pancetta Curata o Affumicata, K-Classic Salami, Peperone Rosso Dolce, Caffè Macchiato, Cipolle, Formaggio Feta, Cetriolo (con Buccia), Pomodori, Pane Bianco. Dinner: Maggi Bauern-Topf mit Hackfleisch (Trockenprodukt), Birra Leggera, Calzone con Carne e Formaggio. more...
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Gaining 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen wünsche dir einen schönen Tag 👍😘
16 Aug 17 by member: ernesto.julian
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GabriAndre's Weight History
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