GabriAndre's Journal, 16 Aug 17

Weigh In record (no journal entry) for 16 August 2017
68.5 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
2150 kcal Fat: 68.63g | Prot: 75.49g | Carbs: 274.02g.   Breakfast: Latte, Corn Flakes, Jacobs 3 in 1. Lunch: Pancetta Curata o Affumicata, K-Classic Salami, Peperone Rosso Dolce, Caffè Macchiato, Cipolle, Formaggio Feta, Cetriolo (con Buccia), Pomodori, Pane Bianco. Dinner: Maggi Bauern-Topf mit Hackfleisch (Trockenprodukt), Birra Leggera, Calzone con Carne e Formaggio. more...
Gaining 3.5 kg a Week

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Comments 
Guten Morgen wünsche dir einen schönen Tag 👍😘 
16 Aug 17 by member: ernesto.julian

     
 

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GabriAndre's Weight History


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