Weigh In record (no journal entry) for 16 August 2017
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55.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 24.96g | Prot: 73.65g | Carbs: 87.60g.
Breakfast: Cioccolato al Latte Coop senza Zucchero ., Ricotta Fresca Land ., Aia Albume d'uovo Pastorizzato, Latte Soia SI ., Crusca Grano Vital Nature .. Lunch: Tre Mulini Fusilli, Melanzana, Hamburger Pollo Fiory- B ., Pomodori Ciliegini. Snacks/Other: Fragole, More, Orzo Solubile Rafael, Cocomero, Latte Soia SI .. more...
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Losing 2.1 kg a Week
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fioredagosto's Weight History
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