Weigh In record (no journal entry) for 16 August 2017
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58.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 28.87g | Prot: 62.28g | Carbs: 127.70g.
Breakfast: Getrocknete Pflaumen, BioKorn Leinsamen Geschrotet, Bergpfirsich, Pink Lady Äpfel, Müller Kalinka Fettarmer Kefir Mild, Leichter Genuss Magerquark. Lunch: Smorbotte Gesalzene Butter, Tomaten, Schweinelende (Filet), Lidl Krustenbrot. Dinner: Subway Roasted Chicken Breast. Snacks/Other: Smarties Smarties Mini, Sun Snacks Sesamstangen. more...
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Gaining 3.5 kg a Week
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 Comments
Auch heute wünsche ich dir einen schönen Tag 👍😘
16 Aug 17 by member: ernesto.julian
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Kajanchen's Weight History
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