Weigh In record (no journal entry) for 16 August 2017
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 47.48g | Prot: 108.30g | Carbs: 110.86g.
Breakfast: Heidelbeeren, Himbeeren, Brombeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Cocktailtomaten, Lidl Gratinkäse, Magerquark, Ei, Eridanous Feta, Ofterdinger Griechischer Hirtensalat mit Feinem Gemüse, Kopfsalat, Rote Paprika, Knoblauch, Zwiebeln, Rapsöl, Landjunker Putengeschnetzeltes. Dinner: Leichter Genuss Körniger Frischkäse 0,1% Fett, Erdinger Weißbier Alkoholfrei. Snacks/Other: Kaffee. more...
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2004 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Trixi van Bommel's Weight History
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