kina87's Journal, 02 Apr 12

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Temptaions are killer. I need to get back on track!

118.8 kg Lost so far: 5.4 kg. Still to go: 28.1 kg. Diet followed: Poorly.

View Diet Calendar, 02 April 2012:

1003 kcal

Fat: 39.46g | Prot: 79.58g | Carbs: 83.30g. Breakfast: Water, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: water, Oikos Traditional Greek Yogurt - Strawberry, Part Skim Mozzarella String Cheese. Dinner: Red Bull Sugar Free, french fries, fried chicken wings, chicken fried rice. more...

3332 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 6.0 kg a Week

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kina87's Journal, 02 Apr 12

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kina87's Weight History