Weigh In record (no journal entry) for 15 August 2017
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107 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 79.39g | Prot: 112.59g | Carbs: 13.05g.
Breakfast: Azeitonas Verdes. Lunch: Contra-filé, Pepino Japonês, Cebolas, Rúcula, Agrião, Alface de Folha Verde, Tomates. Dinner: Contra-filé, Abóbora Cabotia, Seara Linguiça Toscana, Cebolas, Rúcula, Agrião, Alface de Folha Verde. Snacks/Other: Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Zaeli Pepino em Conserva, Aurora Copa, Quatá Queijo Provolone, Azeitonas Verdes. more...
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Gaining 122.5 kg a Week
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