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julilos
Journal
15 Aug 17
julilos's Journal, 15 Aug 17
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Weigh In record (no journal entry) for 15 August 2017
65.9 kg
Lost so far:
1.9 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2017:
206 kcal
Fat: 1.22g | Prot: 10.51g | Carbs: 38.57g.
Breakfast:
Caramelo Masticable, Mate.
Lunch:
Baggio Light Naranja.
Snacks/Other:
Café con Leche Descremada.
more...
2320 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Gym - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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julilos's Weight History
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