Weigh In record (no journal entry) for 15 August 2017
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48.3 kg
Lost so far: 4.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 3.97g | Prot: 15.76g | Carbs: 247.18g.
Breakfast: Bananas, Molasses. Lunch: Welch's Grape Jelly, L'oven Fresh Split Top Wheat Bread. Snacks/Other: Rice Paper, Sunsweet Dried Pitted Prunes. more...
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Gaining 5.1 kg a Week
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bhealthys's Weight History
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