Weigh In record (no journal entry) for 15 August 2017
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59 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1712 kcal
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Fat: 87.38g | Prot: 160.06g | Carbs: 65.56g.
Breakfast: Nordic Овсяные Отруби, Кефир 1%, Творог 9%, Кофе с Молоком. Lunch: Куриная Печень. Snacks/Other: Кефир 1%, Творог 9%, Сухой Жареный Несоленый Арахис. more...
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Losing 1.0 kg a Week
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Svetlana_Chernyavska's Weight History
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