Weigh In record (no journal entry) for 15 August 2017
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93.1 kg
Lost so far: 14.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 75.99g | Prot: 65.00g | Carbs: 15.87g.
Breakfast: Aguacate, Tocino (Curado, Frito, Cocido), Filete de Res, La Villita Queso Manchego, Chicharrón. Dinner: Tecate Light. Snacks/Other: Aires De Campo Aceite de Coco Orgánico Extra Virgen. more...
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Losing 0.4 kg a Week
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Eduardo Casillas's Weight History
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