Weigh In record (no journal entry) for 15 August 2017
|
62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 54.10g | Prot: 79.23g | Carbs: 154.58g.
Breakfast: Äpfel, Alnatura Cranberrys Gesüßt, Brombeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Eridanous Feta, Ofterdinger Griechischer Hirtensalat mit Feinem Gemüse, Loose Quäse, Frosta Paella mit Meeresfrüchten. Dinner: Gurke (mit Schale), Avocado, Junge Frühlingszwiebeln, Cocktailtomaten, REWE Beste Wahl Joghurtdressing, Kopfsalat. more...
|
|
1858 kcal
|
Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|