Weigh In record (no journal entry) for 15 August 2017
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62.9 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 39.74g | Prot: 76.64g | Carbs: 115.94g.
Breakfast: Edeka Bio Fettarmer Joghurt Mild, Aldi Kaffeeweißer, Actimel Classic, Kaffee. Lunch: Gut & Günstig Mozzarella, Del Monte Ananas Scheiben, Schinken (Extra mager), Kerrygold Extra Ungesalzen, American Style Sandwich Toast. Dinner: Cranzer Gebratene Hähnchenbruststreifen. more...
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Losing 2.8 kg a Week
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Annedance's Weight History
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