Weigh In record (no journal entry) for 15 August 2017
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103.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 14.39g | Prot: 5.92g | Carbs: 35.35g.
Breakfast: Kaffee mit Milch, Mohnkuchen, Kaffee mit Milch. more...
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Losing 0.9 kg a Week
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worofks1963's Weight History
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