Weigh In record (no journal entry) for 15 August 2017
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90.7 kg
Lost so far: 6.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 42.95g | Prot: 63.76g | Carbs: 101.64g.
Breakfast: Passendale Classic, Optimel Drinkyoghurt Limoen, LU Cracottes 5 Granen, AH Rauwe Ham. Lunch: AH Coburger Gerookte Rauwe Ham, LU Cracottes 5 Granen, AH Fricandeau. Dinner: Gekookte Wortelen, Kabeljauw. Snacks/Other: Belvita Breakfast. more...
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Losing 1.4 kg a Week
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Ann Helena's Weight History
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