kazieg's Journal, 15 Aug 17

👍😊
62 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:
618 kcal Fat: 21.83g | Prot: 19.05g | Carbs: 83.30g.   Breakfast: Kaffee mit Milch, Gekochtes Ei, Nektarinen, Aldi Trauben Kernlos, Andechser Natur Bio-Jogurt Mild. Lunch: Chiquita Banane. Dinner: Knorr Tomatensuppe Toscana. more...
Losing 1.5 kg a Week

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kazieg's Weight History


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