Weigh In record (no journal entry) for 15 August 2017
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 19.12g | Prot: 15.23g | Carbs: 53.40g.
Breakfast: Домик в деревне Творожный Сыр, Dr. Korner Хлебец 7 Злаков, Кофе с Молоком и Сахаром, Дымов Сырокопченый Бекон, Банан, Активия Йогурт Натуральный. more...
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Losing 0.6 kg a Week
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ellena_lo's Weight History
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