Weigh In record (no journal entry) for 15 August 2017
|
79.2 kg
Lost so far: 38.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 13.27g | Prot: 24.30g | Carbs: 130.23g.
Dinner: Knoblauch, Rote Zwiebeln, Weißes Mehl, Trocken Geriebener Parmesan, Mazola Keimöl, Gemüsebrühe, Zerkleinerte Tomaten (Konserviert), Nudeln (Gekocht). Snacks/Other: Guinness Guinness. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi2904's Weight History
|