dditto2's Journal, 23 Mar 10

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Weigh In record (no journal entry) for 23 March 2010

127.0 kg Lost so far: 0.7 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2010:

3641 kcal

Fat: 121.84g | Prot: 176.31g | Carbs: 445.82g. Dinner: milk, sweet onion chicken teriyaki, meatball marinara. Snacks/Other: High Life Beer. more...

3523 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Desk Work - 6 hours, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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dditto2's Journal, 23 Mar 10

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dditto2's Weight History