Weigh In record (no journal entry) for 15 August 2017
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74.3 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 58.87g | Prot: 116.40g | Carbs: 208.45g.
Breakfast: Dulano Hänchenbrust, Grafschafter Roggenmischbrot, Myprotein Impact Whey Isolate Vanille, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch: Myprotein Impact Whey Isolate Vanille, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Aldi Schoko Crocant, Buttercremetorte. Dinner: Freshona Gemüsepfanne Feinschmecker Art. more...
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Gaining 1.4 kg a Week
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maxxer19's Weight History
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