Weigh In record (no journal entry) for 15 August 2017
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 75.64g | Prot: 79.19g | Carbs: 152.85g.
Breakfast: Valensina Valencia Orange, Honig, Gut & Günstig Lachsschinken, Milfina Butter, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Lunch: My Muesli Bircher Müsli, Edeka Joghurt Mild 3,8%. Dinner: Seebacher Mini Kaminwurzen. Snacks/Other: Castelli Pecorino Romano, Milch 1,5%, Multipower Formula 80, Haselnusseis. more...
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Gaining 0.4 kg a Week
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liliamilka's Weight History
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