Weigh In record (no journal entry) for 15 August 2017
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97.6 kg
Lost so far: 1.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 46.04g | Prot: 25.51g | Carbs: 121.87g.
Breakfast: Weizenbrötchen, Aldi Thüringer Bratwurst, Mischkornbrot, Kerrygold Butter, Linessa Erdbeere Marmelade, Fol Epi Hauchfein, Wurstaufschnitt, Kaffee. Lunch: Köstritzer Kellerbier. Dinner: Köstritzer Kellerbier. more...
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Gaining 1.4 kg a Week
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ernesto.julian's Weight History
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