Weigh In record (no journal entry) for 14 August 2017
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60.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 23.05g | Prot: 12.48g | Carbs: 32.49g.
Lunch: Club Mate Club Mate (Flasche), Kaffee, Kristallzucker. Dinner: Ja! Buttergemüse. Snacks/Other: ültje Erdnüsse Geröstet ohne Salz. more...
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Losing 0.7 kg a Week
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riketailor's Weight History
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