Weigh In record (no journal entry) for 02 April 2012
|
70.8 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 39.96g | Prot: 84.25g | Carbs: 258.15g.
Breakfast: silk light, coffee, organic peanut butter, Cinnamon Raisin Bread - Breadmachine. Lunch: gardein, Pizza Dough - using breadmaker, Kale Pesto. Dinner: baby spinach, multigrain bread, Minestrone Soup (veg and bean). Snacks/Other: banana, pb2, silk soy milk, Black Bean Brownies, mandarin orange. more...
|
|
2244 kcal
|
Exercise:
Sitting - 6 hours, Standing - 1 hour, Housework - 2 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heather222's Weight History
|