Weigh In record (no journal entry) for 14 August 2017
|
83.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2761 kcal
|
Fat: 87.23g | Prot: 212.72g | Carbs: 266.70g.
Breakfast: Myprotein Impact Whey Protein, Manako Kollagen Hydrolysat. Lunch: Myprotein Impact Whey Protein, Edeka Grünkohl, Butter, Rapunzel Kokosöl Nativ, Basmati-Reis. Dinner: Aldi Harzer Käse, Myprotein Impact Whey Protein, Honig, Milfina Butter, Golden Toast Butter Toast, Armada Heringsfilets in Tomaten-Sauce. Snacks/Other: Moser Roth Edel Bitter 70% Kakao. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jens Knobloch's Weight History
|