Weigh In record (no journal entry) for 14 August 2017
|
51 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 39.68g | Prot: 120.47g | Carbs: 121.16g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional. Lunch: Cetriolo (senza Buccia), Rio Mare Tonno Leggero, Delverde Pasta Integrale, Olio Extra Vergine di Oliva. Dinner: Pomodori Ciliegini, Cetriolo (senza Buccia), Petto di Pollo. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Myprotein Oats & Whey Bar, Scitec Nutrition 100% Whey Protein Professional. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isavanessa's Weight History
|