Weigh In record (no journal entry) for 14 August 2017
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58.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 57.44g | Prot: 88.36g | Carbs: 110.54g.
Breakfast: Herzgut Buttermilch, Ja! Magerquark, BioKorn Leinsamen Geschrotet, Pink Lady Äpfel, Bergpfirsich, Heidelbeeren. Dinner: Champignons Frisch, Ja! Natives Olivenöl Extra, Butter, Schweinefilet, Parmesan (Gerieben), Ja! Magerquark, REWE Blattspinat, Kohlrabi, Kartoffel (Fruchtfleisch und Schale). Snacks/Other: Leibniz Butterkeks, Thermomix Fruchteis. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen - wünsche dir einen schönen Tag 👍😘
14 Aug 17 by member: ernesto.julian
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Danke das du geantwortet hast-freu mich ! 👍😘
14 Aug 17 by member: ernesto.julian
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Kajanchen's Weight History
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