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Moin Ihr Lieben
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 68.09g | Prot: 65.63g | Carbs: 188.79g.
Breakfast: Kaffee, Müller’s Mühle Kichererbsenmehl, Marmelade, Alnatura Kokos Chips, DM Bio Hirse. Lunch: Wasser, Wasser, Gemischter Salat mit Dressing. Dinner: Pizza Margherita, Butter, Schinken, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Vilsa Wasser, Espresso, Cucina Cantuccini. more...
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steady weight
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kiloelfe's Weight History
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