Weigh In record (no journal entry) for 14 August 2017
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 42.02g | Prot: 61.02g | Carbs: 174.77g.
Breakfast: Brombeeren, Himbeeren, Heidelbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Parmesan (Gerieben), Aldi Rinderhackfleisch, Aldi Fusilli, Rispentomaten, Klare Gemüsebrühe, Zwiebeln, Knoblauch, Olivenöl, Passierte Tomaten, Salz, Zucker. Dinner: Gurke (mit Schale), Aldi Putenbrust mit Honig, Kürbiskernbrötchen. Snacks/Other: Kaffee. more...
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1936 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Trixi van Bommel's Weight History
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