Weigh In record (no journal entry) for 14 August 2017
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88.5 kg
Lost so far: 2.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 47.64g | Prot: 45.06g | Carbs: 142.85g.
Breakfast: Nutella Nutella, Harry Vollkorntoast, Ja! Milch 3,5%. Lunch: Leinsamen, Stolze Milchschokoladenstreusel, Golden Fruit Sauerkirschen, K-Classic Joghurt Mild 0,1% Fett. Dinner: REWE Beste Wahl Delikatess Paprika-Lyoner, K-Classic Geflügelsalami, Milkana Schmelzkäse Sahne, Lidl Weltmeisterbrot. Snacks/Other: Kohlrabi, Ja! Milch 3,5%. more...
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Gaining 0.1 kg a Week
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mammma15's Weight History
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