Weigh In record (no journal entry) for 14 August 2017
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52 kg
Lost so far: 68 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 9.44g | Prot: 21.70g | Carbs: 24.53g.
Dinner: Quest Bar White Chocolate Raspberry. Snacks/Other: Carrots. more...
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Losing 1.4 kg a Week
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Beljanson's Weight History
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