Weigh In record (no journal entry) for 13 August 2017
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96.3 kg
Lost so far: 23.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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3671 kcal
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Fat: 166.41g | Prot: 100.85g | Carbs: 388.28g.
Breakfast: Migros Joghurt Schokolade, Zopf Glutenfrei, Kochbutter, Normaler Kaffee, Ei, Vollmilch. Dinner: French Dressing, Quöllfrisch Hell, Pizza Selbstgemacht, Gemischter Salat. Snacks/Other: Coop Gipfeli, Espresso, Coop Kaffeerahm. more...
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Gaining 2.8 kg a Week
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BlackUnicorn's Weight History
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