Weigh In record (no journal entry) for 13 August 2017
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78.5 kg
Lost so far: 19.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 52.58g | Prot: 57.48g | Carbs: 226.36g.
Breakfast: Сыр Голландский, Ярмарка Булгур. Lunch: Соленые Крекеры, Котлета Свиная, Огурец (с Кожурой). Snacks/Other: Аладушкин Оладушки со Сгущенкой, Груши. more...
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Losing 0.9 kg a Week
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s-kristina's Weight History
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