Weigh In record (no journal entry) for 12 August 2017
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46.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 20.75g | Prot: 17.70g | Carbs: 76.47g.
Breakfast: Honig, Terra Mandeln Gestiftet, Mangos, Banane, Birnen, Äpfel, Naturjoghurt (Vollmilch), Das Gesunde Plus Flohsamenschalen Gemahlen, Kakaopulver (Ungesüßt), Müller Reine Buttermilch, Äpfel. Lunch: Gut & Günstig Kaisergemüse. Dinner: Naturjoghurt (Vollmilch), Obstsalat, Kartoffelsuppe. Snacks/Other: Nutella Nutella. more...
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steady weight
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pummelinasixpack's Weight History
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