amberrozell's Journal, 12 Aug 17

Had a baby Monday. Need to lose 23 lbs by spring 👌🏼
73.0 kg Lost so far: 0.9 kg.    Still to go: 10.4 kg.    Diet followed: Poorly.

View Diet Calendar, 12 August 2017:
1566 kcal Fat: 73.99g | Prot: 58.66g | Carbs: 185.81g.   Lunch: Great Value Enriched White Sandwich Bread, Land O'Lakes Sliced American Cheese, Egg. Dinner: Ellio's Cheese Pizza, Flaxseed Seeds, Baby Spinach, Spinach, Bananas, Skippy Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
Gaining 0.3 kg a Week

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Congratulations! 
22 Aug 17 by member: melissapit

     
 

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amberrozell's Weight History


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