Nikki3506's Journal, 12 Aug 17

Okay so French fries and a donut didn't work dietwise
48.3 kg Lost so far: 1.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2017:
1622 kcal Fat: 75.32g | Prot: 68.48g | Carbs: 187.26g.   Breakfast: Against the Grain Gluten Free Baguette, Orange Juice, Tea (Brewed). Lunch: Butter, Enjoy Life Mini Chocolate Chips, Carrots, Fried Egg, Yehuda Gluten Free Matzo-Style Squares. Dinner: Unsweetened Iced Tea, Vinaigrette Dressing, Mixed Salad Greens, Pampered Chef Parmesan Chicken & Pasta. Snacks/Other: Blueberries, Apricots, Glutino Gluten Free Bagel Chips, Hummus, Coffee with Sugar. more...
Gaining 4.8 kg a Week

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Nikki3506's Weight History


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