Weigh In record (no journal entry) for 12 August 2017
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 68.25g | Prot: 62.64g | Carbs: 167.74g.
Breakfast: Kaffee, Gekochtes Ei, Marmelade, Milfina Butter, Grafschafter Vollkorn Toast. Lunch: basmati, kokosmilch, Lauchzwiebel, knoblauch, wok öl, Hähnchenbrustfilet, salz, currypulver, ingwer, butter, tomate, hühnerbrühe. Dinner: Aldi Linsensalat, Edeka Pfifferlinge, Olivenöl. Snacks/Other: Erdinger Alkoholfrei (Flasche), Kaffee. more...
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1857 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Trixi van Bommel's Weight History
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