Weigh In record (no journal entry) for 12 August 2017
|
55.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 24.08g | Prot: 66.34g | Carbs: 91.80g.
Breakfast: Coop Pinoli Sgusciati, latte Soia, Prugne, Coop Pinoli Sgusciati, Fiorentini Riccioli di Crusca con Prugne, Aia Albume d'uovo Pastorizzato. Lunch: Cipolle, Telline, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Tre Mulini Spaghetti Integrali. Dinner: Madama Oliva Lupini Salati. Snacks/Other: Miele, Latte Soia SI ., Yogurt Fiory Yog.Land.Mirtillo+Land Soia ., More, Don Jerez Orzo Solubile. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|