Weigh In record (no journal entry) for 12 August 2017
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 54.22g | Prot: 107.76g | Carbs: 64.91g.
Breakfast: Ice Cream. Lunch: Chicken Breast. more...
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Losing 2.8 kg a Week
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