dramadr's Journal, 01 Apr 12

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Weigh In record (no journal entry) for 01 April 2012

121.5 kg Lost so far: 12.3 kg. Still to go: 42.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2012:

2586 kcal

Fat: 173.31g | Prot: 220.09g | Carbs: 11.00g. Lunch: coke zero, Vlasic Kosher Dill Wholes, Great Value Shredded Cheddar Chese, Brisket. Dinner: Crystal Light Fruit Punch, Great Value French Style Green Beans, Mild Cheddar Cheese Brick, ribeye. more...

3039 kcal

Exercise: Singing (Standing) - 30 minutes, Driving - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

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dramadr's Weight History

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dramadr's Journal, 01 Apr 12

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dramadr's Weight History