Weigh In record (no journal entry) for 11 August 2017
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66.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 30.57g | Prot: 78.24g | Carbs: 201.18g.
Breakfast: Getrocknete Feigen, Alpro Soya Go On, Heidelbeeren, Alpro Soya Sojamilch Ungesüßt. Lunch: Cocktailtomaten, Spreewaffel Vital Knusperbrot, Alpro Soya Go On, Heidelbeeren, Getrocknete Feigen. Dinner: Sojamilch, Real Quality Rucolasalat, Hummus, Spreewaffel Vital Knusperbrot, Alpro Soya Sojamilch Light, Graubrot, Davert Azukibohnen. more...
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1911 kcal
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Exercise:
Sitting - 5 hours, Bathing - 15 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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katarinaewa's Weight History
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