Weigh In record (no journal entry) for 11 August 2017
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 24.61g | Prot: 16.56g | Carbs: 24.82g.
Breakfast: Toasted Whole Wheat Bread, Butter, Hard-Boiled Egg. more...
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steady weight
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gallusgal's Weight History
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