Weigh In record (no journal entry) for 11 August 2017
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46.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 26.41g | Prot: 24.35g | Carbs: 103.65g.
Breakfast: Naturjoghurt (Vollmilch), Kakaopulver (Ungesüßt), Äpfel. Dinner: Mövenpick Erdbeermarmelade, Naturjoghurt (Vollmilch), Tomaten, Grüne Oliven, Gemüsekuchen. Snacks/Other: Rosinen (Kernlose), Trocken Geröstete Erdnüsse (Gesalzen), Birnen, Aprikosen. more...
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Losing 0.7 kg a Week
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pummelinasixpack's Weight History
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