Weigh In record (no journal entry) for 11 August 2017
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51.3 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 63.38g | Prot: 116.59g | Carbs: 131.56g.
Breakfast: Nocciole, Alpro Soya Latte di Soia, Mele Golden Delicious. Lunch: Gallo Basmati Expresso, Rio Mare Tonno Leggero, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Ponti Aceto Balsamico di Modena, Olio Extra Vergine di Oliva, Bennet Pomodori Piccadilly, Terra & Vita Insalata Mista. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Myprotein Oats & Whey Bar. more...
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Gaining 2.8 kg a Week
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 Comments
io sto a dieta brava e precisa e prendo 1,3 kg? mi auguro tanto sia massa magra, uffa !
11 Aug 17 by member: isavanessa
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isavanessa's Weight History
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