Weigh In record (no journal entry) for 31 March 2012
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107.0 kg
Lost so far: 38.6 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 49.44g | Prot: 38.24g | Carbs: 28.36g.
Breakfast: Onions, Mushrooms, Canadian Bacon, Cheddar Cheese, Egg, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). Lunch: Jr. Hamburger Patty, Black Olives, Cos or Romaine Lettuce, Ranch Dressing, Tomatoes (3 Wheels), Pickles (3 Chips). Snacks/Other: dark chocolate flavored almonds. more...
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Gaining 0.6 kg a Week
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