Weigh In record (no journal entry) for 11 August 2017
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 58.24g | Prot: 66.23g | Carbs: 150.05g.
Breakfast: Плов с Говядиной, Сгущенка, Кофе с Молоком и Сахаром, Овсяное Печенье, Мясо по-Французски. Lunch: Арбуз, Чай с Сахаром. more...
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Losing 2.1 kg a Week
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Shaman_ka's Weight History
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