Weigh In record (no journal entry) for 11 August 2017
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97 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 68.15g | Prot: 103.50g | Carbs: 135.60g.
Breakfast: GutBio Fruchtmus Apfel-Banane, Milbona Yofrutta mit Schokobits Pfirsich Maracuja, Hauchfein Schinken Gebacken, GutBio Frischkäse Pur, Grafschafter Sonnenblumenvollkornbrot (56g). Lunch: Landjunker Hähnchenbrustfilet, Vapiano Caesar Salat. more...
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Losing 2.8 kg a Week
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Sophie v. Hasm's Weight History
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