Weigh In record (no journal entry) for 11 August 2017
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132.5 kg
Lost so far: 8.3 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 53.63g | Prot: 93.30g | Carbs: 95.59g.
Lunch: Kühne Senf Mittelscharf, Eigelb, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Real Schabefleisch, Kürbiskernbrötchen, REWE Silberzwiebeln. more...
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Losing 1.7 kg a Week
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Bruno.Balndas's Weight History
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