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Pinguin1512
Journal
11 Aug 17
Pinguin1512's Journal, 11 Aug 17
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Weigh In record (no journal entry) for 11 August 2017
55.2 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2017:
92 kcal
Fat: 1.12g | Prot: 2.38g | Carbs: 18.66g.
Breakfast:
Himbeeren, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille.
more...
2214 kcal
Exercise:
Cross Training - 2 hours and 28 minutes, Sleeping - 6 hours, Resting - 15 hours and 32 minutes.
more...
Gaining 2.8 kg a Week
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Pinguin1512's Weight History
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